/* ===========================================================
   TrainNow — Design Tokens
   Ink (near-black forest charcoal), Paper (warm off-white),
   Signal (electric lime — "go"), Ember (coral-orange — energy),
   Steel (muted sage-gray text on dark)
=========================================================== */
:root{
  --ink: #101914;
  --ink-2: #16211B;
  --paper: #F6F3EA;
  --paper-2: #ECE7D8;
  --signal: #D8FF3E;
  --ember: #FF5A38;
  --steel: #8B9990;
  --steel-dark: #4B5A52;
  --line: #263229;
  --line-light: #DEDACB;
  --white: #FFFFFF;

  --font-display: "Big Shoulders", "Arial Narrow", sans-serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  --font-mono: "Space Mono", "Courier New", monospace;

  --radius: 14px;
  --radius-sm: 8px;
  --max: 1180px;
}

*,*::before,*::after{ box-sizing:border-box; }
html{ scroll-behavior:smooth; }
body{
  margin:0;
  background:var(--paper);
  color:var(--ink);
  font-family:var(--font-body);
  font-size:16px;
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
}
img{ max-width:100%; display:block; }
a{ color:inherit; text-decoration:none; }
ul{ margin:0; padding:0; list-style:none; }
h1,h2,h3,h4{ margin:0; font-family:var(--font-display); font-weight:800; letter-spacing:0.01em; }
p{ margin:0; }
button{ font-family:inherit; cursor:pointer; }

@media (prefers-reduced-motion: reduce){
  *{ animation-duration:0.001ms !important; animation-iteration-count:1 !important; transition-duration:0.001ms !important; scroll-behavior:auto !important; }
}

:focus-visible{
  outline:3px solid var(--ember);
  outline-offset:3px;
}

.wrap{ max-width:var(--max); margin:0 auto; padding:0 28px; }

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex; align-items:center; justify-content:center; gap:8px;
  padding:14px 26px;
  border-radius:999px;
  font-weight:700; font-size:15px;
  border:2px solid transparent;
  transition:transform .18s ease, background .18s ease, border-color .18s ease, color .18s ease;
  white-space:nowrap;
}
.btn:hover{ transform:translateY(-2px); }
.btn-primary{ background:var(--signal); color:var(--ink); }
.btn-primary:hover{ background:#c7ee2c; }
.btn-outline{ border-color:var(--ink); color:var(--ink); background:transparent; }
.btn-outline:hover{ border-color:var(--ember); color:var(--ember); }
.btn-outline-light{ border-color:rgba(246,243,234,0.4); color:var(--paper); background:transparent; }
.btn-outline-light:hover{ border-color:var(--signal); color:var(--signal); }
.btn-ember{ background:var(--ember); color:var(--white); }
.btn-ember:hover{ background:#e64a29; }

/* ---------- Nav ---------- */
.site-header{
  position:sticky; top:0; z-index:50;
  background:rgba(16,25,20,0.92);
  backdrop-filter:blur(10px);
  border-bottom:1px solid var(--line);
}
.nav{ display:flex; align-items:center; justify-content:space-between; padding:16px 28px; max-width:var(--max); margin:0 auto; }
.logo{ display:flex; align-items:center; gap:10px; font-family:var(--font-display); font-size:24px; color:var(--paper); font-weight:800; }
.logo .dot{ width:10px; height:10px; border-radius:50%; background:var(--signal); box-shadow:0 0 0 4px rgba(216,255,62,0.18); }
.nav-links{ display:flex; align-items:center; gap:34px; }
.nav-links a{ color:var(--steel); font-size:14.5px; font-weight:600; transition:color .15s ease; }
.nav-links a:hover, .nav-links a.active{ color:var(--paper); }
.nav-cta{ display:flex; align-items:center; gap:14px; }
.nav-toggle{ display:none; background:none; border:none; color:var(--paper); font-size:26px; }

@media (max-width: 900px){
  .nav-links{
    position:fixed; inset:64px 0 0 0; background:var(--ink);
    flex-direction:column; align-items:flex-start; gap:0;
    padding:12px 28px 28px; transform:translateY(-8px); opacity:0; pointer-events:none;
    transition:opacity .2s ease, transform .2s ease;
    border-top:1px solid var(--line);
  }
  .nav-links.open{ opacity:1; transform:translateY(0); pointer-events:auto; }
  .nav-links a{ width:100%; padding:16px 0; border-bottom:1px solid var(--line); font-size:17px; }
  .nav-cta .btn-outline-light{ display:none; }
  .nav-toggle{ display:block; }
}

/* ---------- Footer ---------- */
.site-footer{ background:var(--ink); color:var(--steel); padding:64px 0 28px; }
.footer-grid{ display:grid; grid-template-columns:1.4fr 1fr 1fr 1fr; gap:40px; padding-bottom:48px; border-bottom:1px solid var(--line); }
.footer-brand .logo{ margin-bottom:14px; }
.footer-brand p{ max-width:280px; color:var(--steel); font-size:14.5px; }
.footer-social{ display:flex; gap:14px; margin-top:20px; }
.footer-social a{ width:36px; height:36px; border:1px solid var(--line); border-radius:50%; display:flex; align-items:center; justify-content:center; color:var(--steel); transition:border-color .15s ease, color .15s ease; }
.footer-social a:hover{ border-color:var(--signal); color:var(--signal); }
.footer-col h4{ color:var(--paper); font-size:13px; letter-spacing:0.08em; text-transform:uppercase; font-family:var(--font-body); font-weight:700; margin-bottom:16px; }
.footer-col li{ margin-bottom:11px; }
.footer-col a{ font-size:14.5px; color:var(--steel); transition:color .15s ease; }
.footer-col a:hover{ color:var(--signal); }
.footer-bottom{ display:flex; align-items:center; justify-content:space-between; flex-wrap:wrap; gap:12px; padding-top:24px; font-size:13px; color:var(--steel-dark); }

@media (max-width: 800px){
  .footer-grid{ grid-template-columns:1fr 1fr; }
  .footer-brand{ grid-column:1 / -1; }
}

/* ---------- Section utility ---------- */
.section{ padding:96px 0; }
.section-tight{ padding:64px 0; }
.eyebrow{ font-family:var(--font-mono); font-size:12.5px; letter-spacing:0.14em; text-transform:uppercase; color:var(--ember); display:flex; align-items:center; gap:10px; margin-bottom:18px; }
.eyebrow::before{ content:""; width:7px; height:7px; border-radius:50%; background:var(--ember); box-shadow:0 0 0 4px rgba(255,90,56,0.18); }
.section-head{ max-width:640px; margin-bottom:56px; }
.section-head h2{ font-size:clamp(30px,4vw,46px); line-height:1.05; }
.section-head p{ margin-top:16px; color:var(--steel-dark); font-size:17px; }
.on-dark .section-head p{ color:var(--steel); }

/* ===========================================================
   HERO
=========================================================== */
.hero{ background:var(--ink); color:var(--paper); position:relative; overflow:hidden; padding:88px 0 0; }
.hero-grid{ display:grid; grid-template-columns:1.05fr 0.95fr; gap:40px; align-items:center; }
.hero-copy .eyebrow{ color:var(--signal); }
.hero-copy .eyebrow::before{ background:var(--signal); box-shadow:0 0 0 4px rgba(216,255,62,0.18); }
.hero-copy h1{ font-size:clamp(44px,6.4vw,84px); line-height:0.95; letter-spacing:0; }
.hero-copy h1 em{ font-style:normal; color:var(--signal); }
.hero-copy .lede{ margin-top:24px; font-size:18px; color:var(--steel); max-width:460px; }
.hero-actions{ display:flex; gap:14px; margin-top:36px; flex-wrap:wrap; }
.store-badges{ display:flex; gap:12px; margin-top:30px; flex-wrap:wrap; }
.store-badge{ display:flex; align-items:center; gap:10px; border:1px solid var(--line); border-radius:10px; padding:10px 16px; transition:border-color .15s ease, background .15s ease; }
.store-badge:hover{ border-color:var(--signal); background:rgba(216,255,62,0.05); }
.store-badge svg{ width:22px; height:22px; flex-shrink:0; }
.store-badge .sb-label{ display:flex; flex-direction:column; line-height:1.15; }
.store-badge .sb-label span:first-child{ font-size:10.5px; color:var(--steel); text-transform:uppercase; letter-spacing:0.04em; }
.store-badge .sb-label span:last-child{ font-size:14.5px; font-weight:700; color:var(--paper); }

/* Radar / live match visual */
.hero-visual{ position:relative; aspect-ratio:1/1; max-width:480px; margin:0 auto; }
.radar{ position:absolute; inset:0; border-radius:50%; background:radial-gradient(circle at center, rgba(216,255,62,0.08), rgba(216,255,62,0) 70%); }
.radar-ring{ position:absolute; border:1px solid var(--line); border-radius:50%; }
.radar-ring.r1{ inset:0; }
.radar-ring.r2{ inset:15%; }
.radar-ring.r3{ inset:30%; }
.radar-ring.r4{ inset:45%; }
.radar-sweep{ position:absolute; inset:0; border-radius:50%; overflow:hidden; animation:spin 6s linear infinite; }
.radar-sweep::before{ content:""; position:absolute; top:50%; left:50%; width:50%; height:50%; background:conic-gradient(from 0deg, rgba(216,255,62,0.35), transparent 40%); transform-origin:0 0; }
@keyframes spin{ to{ transform:rotate(360deg); } }
.radar-center{ position:absolute; top:50%; left:50%; width:14px; height:14px; margin:-7px; border-radius:50%; background:var(--signal); box-shadow:0 0 0 6px rgba(216,255,62,0.15); }
.trainer-pip{ position:absolute; width:42px; height:42px; border-radius:50%; background:var(--ink-2); border:2px solid var(--signal); display:flex; align-items:center; justify-content:center; font-family:var(--font-mono); font-size:15px; color:var(--signal); animation:pulseIn 2.6s ease-in-out infinite; box-shadow:0 6px 18px rgba(0,0,0,0.35); }
.trainer-pip.p2{ border-color:var(--ember); color:var(--ember); animation-delay:.6s; }
.trainer-pip.p3{ border-color:var(--paper); color:var(--paper); animation-delay:1.2s; }
.trainer-pip.p4{ border-color:var(--signal); color:var(--signal); animation-delay:1.8s; }
@keyframes pulseIn{ 0%,100%{ transform:scale(1); } 50%{ transform:scale(1.12); } }
.hero-live-ticker{ position:absolute; left:50%; bottom:-18px; transform:translateX(-50%); background:var(--ink-2); border:1px solid var(--line); border-radius:999px; padding:9px 18px; display:flex; align-items:center; gap:9px; font-family:var(--font-mono); font-size:12.5px; color:var(--paper); white-space:nowrap; }
.hero-live-ticker .live-dot{ width:7px; height:7px; border-radius:50%; background:var(--signal); animation:blink 1.4s ease-in-out infinite; }
@keyframes blink{ 0%,100%{ opacity:1; } 50%{ opacity:.25; } }

.hero-strip{ margin-top:80px; border-top:1px solid var(--line); }
.hero-strip .wrap{ display:flex; flex-wrap:wrap; gap:0; }
.hs-item{ flex:1 1 200px; padding:22px 28px; border-right:1px solid var(--line); font-family:var(--font-mono); font-size:12.5px; color:var(--steel); letter-spacing:0.03em; }
.hs-item:last-child{ border-right:none; }
.hs-item strong{ display:block; color:var(--paper); font-family:var(--font-body); font-size:14.5px; font-weight:700; margin-bottom:4px; }

@media (max-width: 900px){
  .hero-grid{ grid-template-columns:1fr; }
  .hero-visual{ margin-top:20px; }
}

/* ===========================================================
   FEATURE CARDS / GRID
=========================================================== */
.feature-grid{ display:grid; grid-template-columns:repeat(3,1fr); gap:22px; }
.feature-card{ background:var(--white); border:1px solid var(--line-light); border-radius:var(--radius); padding:30px 26px; transition:transform .18s ease, box-shadow .18s ease, border-color .18s ease; }
.feature-card:hover{ transform:translateY(-4px); box-shadow:0 16px 32px rgba(16,25,20,0.08); border-color:var(--signal); }
.feature-icon{ width:46px; height:46px; border-radius:12px; background:var(--ink); display:flex; align-items:center; justify-content:center; margin-bottom:20px; }
.feature-icon svg{ width:22px; height:22px; stroke:var(--signal); }
.feature-card h3{ font-size:19px; font-family:var(--font-body); font-weight:800; margin-bottom:10px; }
.feature-card p{ font-size:14.5px; color:var(--steel-dark); }

@media (max-width: 900px){ .feature-grid{ grid-template-columns:1fr 1fr; } }
@media (max-width: 600px){ .feature-grid{ grid-template-columns:1fr; } }

/* ---------- How it works ---------- */
.steps{ display:grid; grid-template-columns:repeat(3,1fr); gap:0; border:1px solid var(--line-light); border-radius:var(--radius); overflow:hidden; }
.step{ padding:38px 30px; border-right:1px solid var(--line-light); background:var(--white); }
.step:last-child{ border-right:none; }
.step .step-num{ font-family:var(--font-mono); font-size:13px; color:var(--ember); letter-spacing:0.1em; }
.step h3{ font-family:var(--font-body); font-size:20px; font-weight:800; margin:14px 0 10px; }
.step p{ font-size:14.5px; color:var(--steel-dark); }
@media (max-width: 800px){ .steps{ grid-template-columns:1fr; } .step{ border-right:none; border-bottom:1px solid var(--line-light); } .step:last-child{ border-bottom:none; } }

/* ---------- Category pills ---------- */
.cat-grid{ display:grid; grid-template-columns:repeat(4,1fr); gap:14px; }
.cat-card{ background:var(--ink); color:var(--paper); border-radius:var(--radius); padding:26px 20px; position:relative; overflow:hidden; }
.cat-card::after{ content:""; position:absolute; right:-20px; bottom:-20px; width:90px; height:90px; border-radius:50%; background:rgba(216,255,62,0.08); }
.cat-card h4{ font-family:var(--font-body); font-weight:800; font-size:16px; position:relative; }
.cat-card span{ display:block; margin-top:6px; font-family:var(--font-mono); font-size:11.5px; color:var(--steel); position:relative; }
@media (max-width: 900px){ .cat-grid{ grid-template-columns:repeat(2,1fr); } }

/* ---------- Two column split (for-clients / for-trainers) ---------- */
.split{ display:grid; grid-template-columns:1fr 1fr; gap:26px; }
.split-card{ border-radius:var(--radius); padding:40px; }
.split-card.dark{ background:var(--ink); color:var(--paper); }
.split-card.light{ background:var(--white); border:1px solid var(--line-light); }
.split-card h3{ font-family:var(--font-display); font-size:30px; }
.split-card .eyebrow{ color:var(--signal); }
.split-card.light .eyebrow{ color:var(--ember); }
.split-card.light .eyebrow::before{ background:var(--ember); box-shadow:0 0 0 4px rgba(255,90,56,0.15); }
.split-list{ margin-top:22px; display:flex; flex-direction:column; gap:14px; }
.split-list li{ display:flex; gap:12px; font-size:14.5px; align-items:flex-start; }
.split-card.dark .split-list li{ color:var(--steel); }
.split-card.light .split-list li{ color:var(--steel-dark); }
.split-list .chk{ flex-shrink:0; width:20px; height:20px; border-radius:50%; display:flex; align-items:center; justify-content:center; margin-top:1px; }
.split-card.dark .chk{ background:rgba(216,255,62,0.15); color:var(--signal); }
.split-card.light .chk{ background:rgba(255,90,56,0.1); color:var(--ember); }
.split-card .btn{ margin-top:26px; }
@media (max-width: 800px){ .split{ grid-template-columns:1fr; } }

/* ---------- CTA band ---------- */
.cta-band{ background:var(--signal); color:var(--ink); border-radius:24px; padding:60px 50px; display:flex; align-items:center; justify-content:space-between; gap:30px; flex-wrap:wrap; }
.cta-band h2{ font-size:clamp(28px,4vw,42px); max-width:520px; }
.cta-band .btn-primary{ background:var(--ink); color:var(--signal); }
.cta-band .btn-primary:hover{ background:#000; }

/* ---------- Trust bar ---------- */
.trust-bar{ display:flex; flex-wrap:wrap; gap:28px; justify-content:space-between; padding:36px 0; border-top:1px solid var(--line-light); border-bottom:1px solid var(--line-light); }
.trust-item{ display:flex; align-items:center; gap:10px; font-size:13.5px; font-weight:700; color:var(--steel-dark); }
.trust-item svg{ width:20px; height:20px; stroke:var(--ember); flex-shrink:0; }

/* ===========================================================
   FAQ / Accordion
=========================================================== */
.faq-list{ display:flex; flex-direction:column; gap:12px; max-width:820px; }
.faq-item{ border:1px solid var(--line-light); border-radius:var(--radius-sm); background:var(--white); overflow:hidden; }
.faq-q{ width:100%; text-align:left; background:none; border:none; padding:20px 24px; display:flex; align-items:center; justify-content:space-between; gap:16px; font-family:var(--font-body); font-weight:700; font-size:16px; color:var(--ink); }
.faq-q .plus{ font-family:var(--font-mono); font-size:20px; color:var(--ember); transition:transform .2s ease; flex-shrink:0; }
.faq-item.open .plus{ transform:rotate(45deg); }
.faq-a{ max-height:0; overflow:hidden; transition:max-height .25s ease; }
.faq-a-inner{ padding:0 24px 22px; color:var(--steel-dark); font-size:14.5px; max-width:640px; }
.faq-item.open .faq-a{ max-height:400px; }

/* ---------- Category filter tabs (support page) ---------- */
.tab-row{ display:flex; gap:10px; flex-wrap:wrap; margin-bottom:36px; }
.tab-btn{ border:1px solid var(--line-light); background:var(--white); padding:10px 18px; border-radius:999px; font-size:13.5px; font-weight:700; color:var(--steel-dark); }
.tab-btn.active{ background:var(--ink); color:var(--signal); border-color:var(--ink); }

/* ===========================================================
   Policy / Legal page layout
=========================================================== */
.policy-hero{ background:var(--ink); color:var(--paper); padding:70px 0 50px; }
.policy-hero h1{ font-size:clamp(34px,5vw,54px); }
.policy-hero p{ margin-top:14px; color:var(--steel); font-family:var(--font-mono); font-size:13px; }
.policy-layout{ display:grid; grid-template-columns:260px 1fr; gap:56px; padding:70px 0; }
.policy-nav{ position:sticky; top:96px; align-self:start; }
.policy-nav h4{ font-family:var(--font-body); font-size:12px; letter-spacing:0.1em; text-transform:uppercase; color:var(--steel-dark); margin-bottom:14px; }
.policy-nav ul{ display:flex; flex-direction:column; gap:2px; border-left:2px solid var(--line-light); }
.policy-nav a{ display:block; padding:8px 16px; font-size:14px; color:var(--steel-dark); border-left:2px solid transparent; margin-left:-2px; transition:color .15s ease, border-color .15s ease; }
.policy-nav a:hover{ color:var(--ink); }
.policy-nav .other-policies{ margin-top:30px; }
.policy-body h2{ font-family:var(--font-body); font-size:23px; font-weight:800; margin:44px 0 14px; scroll-margin-top:100px; }
.policy-body h2:first-child{ margin-top:0; }
.policy-body p{ color:var(--steel-dark); font-size:15.5px; margin-bottom:14px; }
.policy-body ul{ margin:0 0 16px; padding-left:0; }
.policy-body li{ list-style:none; color:var(--steel-dark); font-size:15.5px; padding-left:22px; position:relative; margin-bottom:9px; }
.policy-body li::before{ content:""; position:absolute; left:0; top:9px; width:7px; height:7px; border-radius:50%; background:var(--ember); }
.policy-body a.inline-link{ color:var(--ink); font-weight:700; text-decoration:underline; text-decoration-color:var(--signal); text-decoration-thickness:2px; text-underline-offset:3px; }
.policy-callout{ background:var(--paper-2); border-left:3px solid var(--ember); border-radius:0 var(--radius-sm) var(--radius-sm) 0; padding:18px 22px; margin:24px 0; font-size:14.5px; color:var(--ink); }
.policy-body table{ width:100%; border-collapse:collapse; margin:20px 0; font-size:14.5px; }
.policy-body th, .policy-body td{ text-align:left; padding:12px 14px; border-bottom:1px solid var(--line-light); color:var(--steel-dark); }
.policy-body th{ color:var(--ink); font-weight:800; }

@media (max-width: 900px){
  .policy-layout{ grid-template-columns:1fr; }
  .policy-nav{ position:static; }
}

/* ---------- Simple page hero for features/support ---------- */
.page-hero{ background:var(--ink); color:var(--paper); padding:90px 0 70px; }
.page-hero h1{ font-size:clamp(38px,5.5vw,64px); max-width:760px; }
.page-hero p{ margin-top:18px; color:var(--steel); font-size:17px; max-width:560px; }

/* ---------- 404-ish reveal utility ---------- */
.reveal{ opacity:0; transform:translateY(18px); transition:opacity .6s ease, transform .6s ease; }
.reveal.in{ opacity:1; transform:none; }